When it comes to success in life and business, many believe education, academics, and advanced degrees is the path to take.
More and more, corporate America and community leaders are leaning on people with a high Emotional Intelligence to move their respective initiatives forward.
Yes, academics and education are important and your skill set is necessary for advancement, but emotional intelligence and high character is getting increased scutiny.
Attitude development, character and social behavior has become critical to your personal and professional growth.
Learn how you can boost your emotional intelligence, build stronger relationships, and achieve your goals.
This article from HelpGuide is very helpful.
Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. Emotional intelligence helps you build stronger relationships, succeed at school and work, and achieve your career and personal goals. It can also help you to connect with your feelings, turn intention into action, and make informed decisions about what matters most to you.
Emotional intelligence is commonly defined by four attributes:
- Self-management – You’re able to control impulsive feelings and behaviors, manage your emotions in healthy ways, take initiative, follow through on commitments, and adapt to changing circumstances.